Limited time 20% Off Coupon Code: GOLF20 plus Free Shipping
Limited time 20% Off Coupon Code: GOLF20 plus Free Shipping
Simple: If ROTEX does not help you with your goals of a more restriction free golf swing, reduced stiffness, or performance, return it to us for a full refund. That's my personal guarantee to you. " Dr. Joe LaCaze, Retired US Navy SEAL, Master Training Specialist
• Highly researched, tested and used by elite athletes, golfers and PGA Golf Professionals and Coaches since 2008
• On or Off-Season
• All Ages, Fitness Levels, Learning and Skill Levels
• Train Rotational Strength, Speed, Stability, Proper Sequential Motion
PLEASE WATCH THE VIDEOS IN OUR EXERCISE PROGRAM TO SEE HOW THE ROTEX HANDHELD IS USED AND TO VIEW SPECIFIC EXERCISES TO HELP YOU IMPROVE. IF YOU HAVE LIMITED RANGE OF MOTION, STIFFNESS, OR TIGHTNESS, BE SURE TO WATCH VIDEOS #1, #2, and #3. (Click Here)
TRAIN YOUR ROTATORS AND STABILIZERS TO BE FASTER AND STRONGER, WITH GREATER RANGE OF MOTION IN 5 MINUTES A DAY.
Used extensively by PGA TEACHERS AND COACHES, STRENGTH COACHES, THERAPISTS AND MEDICAL PROFESSIONALS – since 2008
• Permanent range of motion changes in weeks – see Research
• Targets the muscles that power your golf swing
• Training against an increasing rotational resistance activates key rotators and stabilizers throughout the body
• Stop action for isometric speed training
• Trains proper sequential motion
"The ROTEX products have been a huge part of my training, both in the gym and at home, and even away from home when I am competing at long drive. I carry this ROTEX Handheld everywhere I go and it is so easy to use anywhere, on the front of a golf cart, a car window, or any wall or door. It helps my body become super aware of my swing positions and I don't even need a club in my hands to hone my swing."
2014 World Long Drive Champion, 2017 World Long Drive Doubles Champion, 4 years Mississippi State Baseball, 5 years New York Mets Baseball.
The ROTEX Handheld exercise program combines training exact motion with strength and speed.
This is performed much better with the ROTEX Handheld because it is held in a position which forces you to repeat the correct sequence over and over, while training strength against resistance and speed through isometrics.
Use ROTEX Handheld on any sturdy vertical surface
Home, Golf Course, Hotels, Trips, Rest Areas -1.5 lbs- take it everywhere. Its design allows you to use it without any wall mount, so you can use it on walls, doors, golf cart windshields, car windows or any other flat surface. The patented design activates key rotators and stabilizers before you ever begin your exercise by gently pressing it against the surface with just the right amount of tension.
ROTEX HANDHELD ISOLATES AND TARGETS THE CORRECT MUSCLES
ROTEX Handheld guides you to target specific muscles against a strong resistance
An exercise program and instructions are provided when you purchase the ROTEX Handheld. Click on Exercise Video Button at the top or bottom of this page.
Join the rotex family
John Kennedy, 46 year PGA Teaching Professional, Director of Golf - Westchester CC 26 years, PGA National Awards: 2017 Bill Strausbaugh Award, 2012 Patriot Award, 2010 Horton Smith Award
If this was how a golfer learned to move initially - then put a club in their hands and mimic the movements - they would be so far ahead. Instead of the tendency to lift and chop, they would have a sense of the body moving the arms and club in a rotational and powerful sequence.
Jarrett Phillips, CSCS, FMS Iv2, TPI Iv3, NASM-CPT, PES, CES Director of TrainPMT
Greatest mobility tool I have ever used. Also helps teach motor control for hip rotation. I am an avid golfer and an 18 year veteran as a strength coach and golf fitness specialist. Until Dr. LaCaze showed me his ROTEX Handheld isometrics program, I had never felt how to wind up and release every part of my body all at once, like a coiled spring. It is an incredible feeling!
Trevor Anderson, BetterEveryDay Orlando, FL - Master Trainer to Elite Athletes and PGA, LPGA, Long Drive Champions and Major Winners; Featured on The Golf Channel
It may look simple but when you pick it up and start using it, it is a lot more challenging than it appears. It demands a strong activation from your feet all the way up through your shoulders, with the core of your golf swing as the center of the movement. Your body starts moving naturally to create movements that you’ve been working for years trying to get it to do.
“While this can help first-timer golfers get a feel for how their body should rotate through the golf swing, it’s a great way for experienced players to get a familiar feel back, too”
Dan Kilbridge, Hitting Reset, GolfWeek - October 2018
Trevor Anderson Professional Golf Trainer
"I love this because it gives me the opportunity to teach people how to move, including myself, we could all move a little better"
Owner and Founder of Better Every Day®
Meet the Inventor
Dr. Joe LaCaze
Driven by a keen interest in understanding how to develop the mind and body, he was awarded Master Training Specialist while a Navy SEAL Instructor. After retiring from 22 years of service as a US Navy SEAL in 1992, he has continued his quest for developing better, faster and more efficient ways to train. Dr. LaCaze has consulted at the professional, college, Olympic and high school levels in several different sports. His central message is "superior body mechanics promotes superior performance".
Dr. LaCaze's insatiable desire is to develop better and simpler methods to help golfers improve their bodies and their swings, and to provide a simpler platform for golf coaches and teaching professionals to share with their students.
At 68 years of age, Dr. LaCaze is enjoying golf more than ever, hitting it farther and scoring lower.
20% OFF COUPON CODE: GOLF20
Apply offer code GOLF20 to get 20% OFF during check out
IMPORTANT NOTE: For some payment methods, the Coupon Code may be on the last page of your check out process.
Message from Dr. LaCaze: Please DO NOT purchase the ROTEX Handheld unless you expect to put in the necessary time daily for improvement. This device works really well, but only if you put in the effort.